contact me


Based in Atlanta, GA. Services provided nationwide.

  • kendria writes instagram
  • Black Pinterest Icon
  • kendria writes facebook
  • kendria writes twitter
  • Black YouTube Icon

©2019 by Kendria Patterson.

healthy lifestyle blog posts

Why Your Present Self is Your Best Future Self

The Fascinating Truth About Stress and Adaptogens

The 7 Dimensions

of Total Well-Being

4 Simple Steps to an Effective Self-Care Night Routine

How Meditating Every Day for a Week Improved My Health

10 Proven Health

Benefits of Traveling

What is Mindfulness and Why is it Important?

What is Tongue Posture and Why Does It Matter?

nutrition blog posts

Can Mindful Eating Make You Healthier? Here's Everything You Need to Know

Is Green Tea

Actually Good

for You?

How Mindfulness Can Improve Your Eating Habits

5 Surprising Benefits of Magnesium Supplements

Specialty Waters:

Gimmicks or Good for You?

What is Keto?

We Break it Down

How to

Boost Your Mood

With Food

What is Dirty Keto and Why Should You Avoid It?

4 Easy Healthy Eating Habits That Will Help You Lose Weight

5 Vitamin D Benefits That Will Boost Your Wellness Goals

5 Spring Veggies to Eat for Glowing Skin

Starting an Intermittent Fasting Plan? Follow These Tips to Maximize Your Results

How Much Protein Do You Really Need?

Keto vs. Paleo:

What's the Difference?

5 Unexpected Health Benefits of Drinking Lemon Water

The 5 Healthiest Summer Veggies to Eat Right Now

fitness blog posts

Weight Training For The First Time? Eat These Foods to Boost Lean Muscle Growth

Top Glute Workouts for Summer

5 Tips for

Staying Active

This Fall

5 Awesome Ab Exercises for Summer

Outdoor Activities

That Burn Tons

of Calories

profile articles

Finding a Thread

of Hope in the

Face of Cancer

How Hypoxic Training Helped Roxanne Vogel Reach New Heights In Record Time

healthcare and medical articles & white papers

What Every Woman Needs to Know About Blocked Fallopian Tubes

Eyelash Extensions, Latisse, and Glaucoma - Putting Together the Eye Lash Pieces

Remote Patient Monitoring Technology: Benefits, Challenges & Implementation (White Paper)

Should I See a Doctor or Chiropractor for Back Pain?

alternative medicine blog posts & articles

What is Ayahuasca? We Break It Down

What Is CBD? Everything You Need to Know

Comparing the Best Proteolytic Systemic Enzyme Supplements

social media content creation

Fox Chase Cancer Center - Facebook

Fox Chase Cancer Center -


Fox Chase Cancer Center - LinkedIn